How to Relieve Toothache
A toothache is that unexpected guest that can turn a person’s life upside down in an instant. That sharp, throbbing, or deeply aching feeling that strikes at the busiest moment of the day, during a meeting at work, or just when you’re relaxed… You never know when it will strike, but when it does, it captures all your attention. You’re about to fall asleep, everything is going well, and suddenly, you open your eyes to the pain reverberating in your tooth. It’s as if your entire body is focused on that tiny tooth. You even feel your heartbeat there.
A toothache isn’t just a physical discomfort; it can demoralize you, ruin your appetite, and disrupt your sleep patterns. While you’re wondering, “What good is a tooth?”, you suddenly realize how even a small cavity can impact your quality of life. Moreover, not all pain is the same; sometimes it begins as a mild ache, and sometimes it suddenly turns into excruciating pain.
Ignoring this pain often leads to bigger problems. But there’s no need to panic; with the right information, proper care, and a timely dental checkup, it’s possible to control this pain.
Causes of Toothaches
There’s actually no single cause for a toothache. Sometimes a seemingly innocent little cavity, or sometimes gingivitis you’re unaware of, can be the underlying cause. The pain’s pattern, duration, and severity often provide clues to its cause. Here are the most common causes of toothaches:
Gingivitis
Are your gums turning red, swollen, or bleeding when brushing? This is often a sign of gingivitis. If neglected, it can endanger not only your gums but also your teeth. Healthy teeth depend on strong gums for support.
Tooth decay
This is one of the most classic yet common causes. Initially, it manifests as a mild sensitivity, especially when you eat something sweet or drink a cold drink. However, if left untreated, the decay gradually deepens, and when it reaches the nerves, the infamous “excruciating” pain begins.
Tooth abscesses
This is one of the most severe toothaches. Inflammation accumulates at the root of the tooth or in the surrounding tissues, causing a throbbing pain. Sometimes you’ll notice a bad taste in your mouth, and sometimes you’ll notice a slight swelling on your face. In this case, it’s essential to see a dentist immediately—because an abscess won’t go away on its own.
Teeth Clenching (Bruxism)
If you’re going through a stressful time and wake up with a sore jaw, you’re likely clenching your teeth without realizing it. This habit can cause both tooth wear and muscle pain over time. Furthermore, because it damages the enamel, it can also increase sensitivity.
Enamel Erosion
Excessively hot or cold foods and drinks, acidic foods, and improper brushing techniques can wear down tooth enamel. When the enamel wears down, the underlying nerve endings become more sensitive to external factors, leading to those moments where you wonder, “Why does it hurt so much?”
What Can Help Toothaches at Home?
Toothaches can sometimes strike so suddenly that you’re confused about what to do. Especially when the pain starts in the middle of the night, it may not be possible to see a dentist right away. In such cases, some natural and simple home remedies can provide some relief. Of course, these methods aren’t permanent solutions; they’re simply meant to provide relief until you can see a dentist.
Gargling with salt water is one of the simplest yet most effective remedies for toothaches. Salt’s natural antiseptic properties help reduce bacteria in the mouth, cleanse inflamed areas, and soothe gums. To do this, add half a teaspoon of salt to a glass of warm water and stir. Then, gargle with this mixture for about 30 seconds. This remedy provides noticeable relief, especially for gum-related pain.
Another effective method is applying a cold compress. You can place an ice pack wrapped in a thin towel on the affected area of your face and hold it there for 10-15 minutes. The cold constricts blood vessels, reducing inflammation and pain in the area. This method is particularly effective if you have a tooth abscess or swelling. However, be careful not to let the ice directly touch the skin, as this can cause irritation.
Clove oil is known as a natural remedy used for centuries to treat toothaches. Its eugenol content both relieves pain and reduces inflammation. You can apply a few drops of clove oil to a cotton ball and gently press it onto the aching tooth. However, be careful when doing this; using too much clove oil can irritate the gums. If you don’t have clove oil, crushing a clove and gently placing it next to the tooth can also provide temporary relief.
Garlic is also a powerful pain reliever known for its natural antibacterial properties. Crush a clove of garlic, add a pinch of salt, and apply the mixture directly to the painful area. Garlic helps fight bacteria around the tooth, helping to alleviate the infection. The smell may be a bit unpleasant, but the immediate relief is worth it.
Peppermint tea or peppermint oil is another effective natural remedy for soothing a toothache. Peppermint’s cooling effect alleviates the pain while also providing a refreshing feeling. You can gargle with warm peppermint tea or apply a few drops of peppermint oil to a cotton ball and gently apply it to the painful area. This method is especially soothing for sensitive skin.
If all these natural methods don’t work, painkillers can be a temporary solution. Simple painkillers from the pharmacy can provide relief until you can see a dentist. However, these medications don’t address the root of the problem; they only suppress the pain.
When Should I See a Doctor?
If your toothache doesn’t ease within a day or two despite all the home remedies you’ve tried, this is usually a sign of something beyond simple tenderness. If the pain is persistent, there’s swelling in the cheek or jaw, or you experience fever or fatigue, you should see a dentist immediately.
Similarly, if you notice a darkening of the color of your aching tooth or a foul odor or taste in your mouth, these could be signs of an infection. In such cases, it’s best to seek professional help rather than trying to manage the pain at home. Early intervention can both prevent the pain from worsening and increase your chances of receiving treatment before you lose your tooth.
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